VIRTUAL TRAUMA THERAPY · ADULTS · ALBERTA
Bridging the heart and mind to heal trauma and restore connection
Therapy for the moments your mind understands, but your body hasn't caught up to yet, grounded, collaborative, and entirely virtual across Alberta.
ARE YOU IN THE RIGHT PLACE?
You've tried to think your way out of it
The anxiety. The grief. The exhaustion that won't lift, no matter how much sense you make of it. Your mind understands what happened, your body hasn't gotten the message that it's over.
That gap is where we'll work. Not to fix what's broken in you, because nothing is. Together, we'll help your nervous system remember what safety feels like, one session, one breath, at a time.
HOW I WORK
Healing happens in the body, too
I work at the intersection of mind and nervous system, drawing on Attachment-Focused EMDR, Somatic Experiencing, and cognitive approaches like CBT and ACT. Some of our work will look like traditional talk therapy. Some of it will ask your body to lead. Both matter, and we'll move at the pace that's right for you.
Registered Psychologist
In good standing with the College of Alberta Psychologists.
Entirely Virtual
Secure, encrypted sessions from anywhere in Alberta, HIA and PIPEDA compliant.
No Consult Required
Book your initial intake directly, no preliminary call needed.
Who I Work With
My practice is dedicated to individual adults (18+) navigating trauma, grief, anxiety, and life transitions. Sessions are available to anyone physically located in Alberta at the time of their appointment.
Ready to take the first step?
You don't need the words figured out yet. Booking your initial intake is the only step you need to take today.